Self-care and pampering party for you and your friends. I can help you plan a refreshing retreat in the comfort of your home or venue of your choice. 30 minute spa sessions, $37.50 each. 2 hour party minimum. See the 'Self-Care Party Essentials' document for a printable menu and party log.
Asterisk* indicates which services are safe for expecting mothers.
SCALP & FACE SERVICES-
LOVE MY FACE*
Pure relaxation! The face is massaged for 10 minutes, while listening to an
Alpha wave state binaural beats brain sync. The therapist will leave the room for the remaining 20 minutes, so you can unwind your flow at your own pace.
Benefits- Improves circulation, reduces tension headaches, relieves stress, and relaxes muscles
The face is massaged and includes light scalp and ear massage. A coffee mask is then applied and removed.
Benefits- Improves circulation, tones muscles, stimulates collagen production, improves lymphatic drainage, and improves relaxation
ARMS & HAND SERVICES-
Hands are dipped in beeswax, and then lavender salt scrub is applied to arms and hands, and is removed with a heated arm blanket, followed by a massage.
Benefits- Increases blood flow and skin elasticity, improves range of motion, and relaxes muscles
Hand and arm acupressure massage with hot stones.
Benefits- Alleviates chronic pain, relaxes muscles and joints, and relieves stress, tension, and anxiety
NECK, BACK, & SHOULDER SERVICES-
NSS TENSION RELEASE*
Neck, shoulder, and scalp massage utilizing neurosomatic techniques. Face massage and/or sinus release upon request.
Benefits- Increases circulation, relaxes muscles, and reduces stress and tension
It's all about the shoulders! Neurosomatic, trigger point, and myofascial modalities are used to relax tension in key areas in the neck, shoulder blades, and rotator cuffs.
Benefits- Increases range of motion, improves circulation, and reduces a significant amount of tension in the troublesome shoulder area
The lymph system is stimulated using a dry brush. The back is then massaged utilizing Swedish massage techniques with a coconut infused cream, leaving the skin feeling fresh.
Benefits- Improves circulation, reduces cellulite and stress, and relaxes muscles
LEGS & FEET SERVICES-
Feet are cleaned, followed by application of tea tree salt scrub and wrapped in a warm foot blanket. Scrub is then removed and feet are massaged with a foot balm.
Benefits- Relieves cramped muscles, improves blood and lymph circulation, stretches connective tissues
HOT STONE LEG MASSAGE
Heat therapy for legs with hot stones.
Benefits- Relaxes muscles and joints, improves blood and lymph circulation, and reduces tension
THE BACK PACK
Face down the entire session; a heat pack is placed on the lower back. Swedish, deep tissue, and trigger point therapies are used with an application of oil and eucalyptus leaves, black cohosh, chamomile leaves, and ginger for the ultimate muscle relaxer. Optional glutes may also be included upon request.
Benefits- Improves circulation, relaxes muscles, and reduces leg cramps and tension.
FULL BODY SERVICES-
I AM FLOW*
Client is saturated with sage smoke, an energy clearing technique called, smudging. (The room and therapist are smudged prior to session, for maximum positive vibes.) Magnesium lotion is applied to the entire body, using Swedish massage techniques. Therapist then leaves the room, while you focus on clearing mental and emotional fog with a harmonizing brain massage of Gamma waves (40 Hz) layered with Delta waves.
Benefits- Helps overcome stressful feelings, relieves headaches, reduces stress, tension and blood pressure, cellular detox, relaxes muscles, and improves sleep
Full body stretching, using assisted and non-assisted techniques.
Benefits- Increases range of motion, reduces tension, improves relaxation
For a better understanding of certain massage modalities and terminology, please see website tab 'Terminology' for more detailed information.
Two weeks advance booking required. You will receive a complimentary phone consultation to ensure that all your questions and concerns are answered. One week prior to event, I'll touch base via email for last minute questions and to send out required paperwork for each guest. There is a 15% deposit required one week prior to event and may be held with a check or credit card. Payment in full is required at the time of event setup. Tips are welcomed and may be given throughout event or during cleanup.
Deposit is returned if the event is cancelled within 48 hours or more in advance. If less than 48 hours notice is given, you agree to forfeit the 15% deposit. You may also reschedule the party within one month, if scheduling permits a reschedule. If the reschedule is cancelled, you agree to forfeit the 15% deposit.
In order for me to provide any of the massage therapy services listed anywhere on this site, a parent or guardian of each guest age 17 or younger must fill out and return a minor consent form. I will not work on any minor without WRITTEN permission from a parent or guardian.